functionaliTEA

Episode 16 | FND and Listening to Your Body

Episode 16

Listening isn't the easiest thing to do in a world that is so very overstimulating. Host Tausha explains an invaluable skill she has learned in listening to her body and how beneficial it has been to her overall functionality.  How well do you listen to your body? 

#listentoyourbody #tapin #overstimulation